Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
GOH weight loss 09:00 - 10:00 Nicolas Bestari 
GOH weight loss 17:30 - 18:30 Luis Alberto Guzman 
GOH get toned 18:30 - 19:30 Luis Alberto Guzman 
GOH get strong 19:30 - 20:30 Luis Alberto Guzman 
GOH get fit 08:00 - 09:00 Rodney Stoc 
GOH weight loss 09:30 - 10:30 Rodney Stoc 
GOH stay young 10:30 - 11:30 David Billy 
GOH weight loss 17:30 - 18:30 Kirsten Moens 
GOH get strong 18:30 - 19:30 Kirsten Moens 
GOH weight loss 18:30 - 19:30 Luis Alberto Guzman 
GOH get toned 19:30 - 20:30 Kirsten Moens 
GOH weight loss 09:00 - 10:00 Kirsten Moens 
GOH get toned 18:30 - 19:30 Carmen Goosen 
GOH get strong 19:00 - 20:00 Rodney Stoc 
GOH weight loss 20:00 - 21:00 Rodney Stoc 
GOH weight loss 08:00 - 09:00 Carmen Goosen 
GOH stay young 10:30 - 11:30 Carmen Goosen 
GOH get fit 17:30 - 18:30 Luis Alberto Guzman 
GOH get fit 09:00 - 10:00 Rodney Stoc 
GOH get toned 10:00 - 11:00 Carmen Goosen 
GOH get strong 11:00 - 12:00 Carmen Goosen 
GOH weight loss 12:00 - 13:00 Rodney Stoc 
GOH weight loss 09:30 - 10:30 Kirsten Moens 
GOH get toned 10:30 - 11:30 Kirsten Moens